There are very few places in the world that offer authentic yoga practice. Hundreds of yoga teachers travel to Siem Reap exclusively for this purpose. They want to learn more about yoga and what it really is.
So, what exactly is it?
Yoga means joining. Every posture is an opportunity to join and connect yourself together. It is not merely a posture, but rather a way of living. It is the ability to understand and maintain our own bodies from the physical to the spiritual.
Learning throughout one's life.
Once you understand the process of yoga, you will live with it for the rest of your life. You will take the benefit of each process and apply it to yourself at a deep level.
Energy from within.
For those who are new to yoga, the revelation comes as the discovery of inner energy, Chakra. The first exercise in authentic yoga is breathing. It allows you to recover your energy inside of you, and to reuse it whenever you need it. This is a simple but effective way to boost your performance, no matter what your work is.
Where to find authentic yoga in Siem Reap?
The only authentic and traditional teaching of yoga is Hymalaya Yoga School, which is located along Siem Reap river in the center of Siem Reap. Krishna is the professor who has a BA in yoga teacher. He can certify any yoga practitioner as a proper yoga teacher. You just have to go through a 200 or 500 hour training program.
Is there any other place?
In Cambodia, there are such a variety of yoga centers. Enjoy Siem Reap.
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